Five reasons why yoga is the greatest thing since sliced bread
On November 2015

Five reasons why yoga is the greatest thing since sliced bread

Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits.Yoga: an ancient art of learning to form your body, mind, and spirit into one. L[...]

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Advances in orthopedic rehab mean quicker recovery period
On October 2015

Advances in orthopedic rehab mean quicker recovery period

Think you’re going to stay a week in the hospital after a joint replacement?Those days are gone. Instead, they have been replaced with advancements in care that have transformed the experien[...]

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5 strategies to help prevent osteoporosis
On April 2015

5 strategies to help prevent osteoporosis

Osteoporosis comes without warning and affects millions of women each year.According to the U.S. National Library of Medicine, ”about half of all women over the age of 50 will hav[...]

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Being a friend can help prevent loneliness
On May 2015

Being a friend can help prevent loneliness

Recently, one of my good friends observed her neighbor sitting quietly on a chair in her front yard. As a woman who is normally milling around her yard tending to he[...]

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Research can help ease your mind on nursing home questions
On June 2015

Research can help ease your mind on nursing home questions

Ever since I was a teenager, my mom has been giving me instructions on how to take care of her as she grows older.“Put me in a nursing home,” is one of her dictums. As a teenager, I balked a[...]

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Recent Post

Advances in orthopedic rehab mean quicker recovery period

Advances in orthopedic rehab mean quicker recovery period

Think you’re going to stay a week in the hospital after a joint replacement?Those days are gone. Instead, they have been replaced with advancements in care that have transformed the experien[...]

5 strategies to help prevent osteoporosis

5 strategies to help prevent osteoporosis

Osteoporosis comes without warning and affects millions of women each year.According to the U.S. National Library of Medicine, ”about half of all women over the age of 50 will hav[...]

Being a friend can help prevent loneliness

Being a friend can help prevent loneliness

Recently, one of my good friends observed her neighbor sitting quietly on a chair in her front yard. As a woman who is normally milling around her yard tending to he[...]

Research can help ease your mind on nursing home questions

Research can help ease your mind on nursing home questions

Ever since I was a teenager, my mom has been giving me instructions on how to take care of her as she grows older.“Put me in a nursing home,” is one of her dictums. As a teenager, I balked a[...]

Make time to share your memories

Make time to share your memories

We all love summer. Hot days, cool nights, summer vacation from school, picnics, road trips, reunions – it’s a season that screams for family time.With summertime being popular for family re[...]