mtech3
Five reasons why yoga is the greatest thing since sliced bread
On November 2015

Five reasons why yoga is the greatest thing since sliced bread

Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits.Yoga: an ancient art of learning to form your body, mind, and spirit into one. L[...]

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Advances in orthopedic rehab mean quicker recovery period
On October 2015

Advances in orthopedic rehab mean quicker recovery period

Think you’re going to stay a week in the hospital after a joint replacement?Those days are gone. Instead, they have been replaced with advancements in care that have transformed the experien[...]

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5 strategies to help prevent osteoporosis
On April 2015

5 strategies to help prevent osteoporosis

Osteoporosis comes without warning and affects millions of women each year.According to the U.S. National Library of Medicine, ”about half of all women over the age of 50 will hav[...]

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Being a friend can help prevent loneliness
On May 2015

Being a friend can help prevent loneliness

Recently, one of my good friends observed her neighbor sitting quietly on a chair in her front yard. As a woman who is normally milling around her yard tending to he[...]

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Research can help ease your mind on nursing home questions
On June 2015

Research can help ease your mind on nursing home questions

Ever since I was a teenager, my mom has been giving me instructions on how to take care of her as she grows older.“Put me in a nursing home,” is one of her dictums. As a teenager, I balked a[...]

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Recent Post

Targeted cancer therapists cause spike in dermatological side effects

Targeted cancer therapists cause spike in dermatological side effects

Treatment therapies for cancer have improved dramatically in recent years, most notably through the use of targeted therapy drugs that block tumor cell formation.Instead of direct[...]

Real cures for tendonitis

Real cures for tendonitis

What do tennis elbow, pitcher’s shoulder, golfer’s elbow, and jumper’s knee have in common?First, they all hurt. A lot. Many sufferers describe the pain as a dull ache, tender to [...]

New technologies to treat breast cancer

New technologies to treat breast cancer

Women handle a variety of roles. We are managers, leaders, caregivers, team players, examples, role models, sisters, aunts, grandmas and moms. Our interests vary as wide as the opportunities that s[...]

3 reasons why homecare is a good option for your loved ones

3 reasons why homecare is a good option for your loved ones

Not long ago, when an older adult needed additional time to recover from surgery, the only options available were relying on the care provided by family members or spending time in a nursing home.

8 Simple Ways to Discuss Long-Term Health Care

8 Simple Ways to Discuss Long-Term Health Care

Some conversations are harder than others. Discussing the need to plan for long term care with loved ones isn’t exactly easy and can be quite awkward, but Maria Shriver and some of America’s most b[...]